Swimming Lessons

Synchronized Swimming Lessons: Ymajahi Brooks: 01: Stretches for Synchronized Swimming

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Learn stretches for your arms and legs to prepare for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 02: Synchronized Swimming Warm Up Exercises

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Learn warm up exercises in the water to prepare for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 03: Basic Strokes for Synchronized Swimming

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Learn the basic strokes for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 04: Breathing Exercises for Synchronized Swimming

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Learn breathing exercises like lung busters or underwaters to increase breath control for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 05: Egg Beater Kick for Synchronized Swimming

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Learn the egg beater kick technique for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 06: Body Jumps for Synchronized Swimming

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Learn how to do body jumps for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 07: Back Layout Sculls for Synchronized Swimming

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Learn the back layout scull technique for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 08: Torpedo Sculls for Synchronized Swimming

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Learn the torpedo scull technique for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 09: Alligator Sculls for Synchronized Swimming

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Learn the alligator scull technique for synchronized swimming in this free swimming lesson video.

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Synchronized Swimming Lessons: Ymajahi Brooks: 10: Support Sculls for Synchronized Swimming

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Learn the support scull technique for synchronized swimming in this free swimming lesson video.

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