Martial Arts Classes

How to Do an Aerial: Alfred Hsing: 01: What is an Aerial?

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Watch an expert martial artist explain and perform an aerial in this free video clip.

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How to Do an Aerial: Alfred Hsing: 02: How to Apply an Aerial

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Watch an expert martial artist explain the applications of aerials in this free video clip.

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How to Do an Aerial: Alfred Hsing: 03: Warnings of the Aerial

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Watch an expert martial artist explain the warnings and cautions of aerials in this free video clip.

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How to Do an Aerial: Alfred Hsing: 04: Space for an Aerial

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Watch an expert martial artist explain the space you will need for an aerial in this free video clip.

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How to Do an Aerial: Alfred Hsing: 05: Conditioning for an Aerial

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Watch an expert martial artist explain the conditioning you will need for an aerial in this free video clip.

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How to Do an Aerial: Alfred Hsing: 06: Breaking Down the Aerial Move

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Watch an expert martial artist explain and break down an aerial in this free video clip.

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How to Do an Aerial: Alfred Hsing: 07: Aerial vs. Cartwheel

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Watch an expert martial artist explain and perform an aerial in this free video clip.

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How to Do an Aerial: Alfred Hsing: 08: Setting Up For an Aerial

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Watch an expert martial artist explain the difference between a cartwheel and an aerial in this free video clip.

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How to Do an Aerial: Alfred Hsing: 09: Arm Tips When Doing an Aerial

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Watch an expert martial artist explain what to do with your arms in an aerial in this free video clip.

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How to Do an Aerial: Alfred Hsing: 10: Jumping Tips When Doing an Aerial

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Watch an expert martial artist explain some jumping tips for an aerial in this free video clip.

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