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Beating the winter's cold can be done by wearing gloves and dry boots and by avoiding tobacco and alcohol. Keep hands and feet warm to beat the winter cold, and look out for symptoms like discoloration, with tips from a family practice physician in this free video on the flu and colds.

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There is no cure for the common cold, but medications can curb its progress and prevent more serious conditions, such as sinus infections. Care for the common cold, despite the lack of a cure, with tips from a family practice physician in this free video on the flu and colds.

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The best way to fight the flu is to see a doctor immediately because they can prescribe an anti-viral medication that can greatly decrease the time course of the flu. Fight the flu through a higher-calorie and higher-fluid intake with tips from a family practice physician in this free video on the flu and colds.

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Anti-viral medicine is the best way to decrease the time course of the flu, but it needs to be within the first day or two. Get over the flu faster through medication and rest with tips from a family practice physician in this free video on the flu and colds.