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How to Swim Competitive Backstroke: Phillip Toriello: 03: How to Kick for Backstroke


Youtube Video: 

The leg motion in the backstroke is similar to the flutter kick of the freestyle, but inverted. Learn how to kick for the backstroke in this free swimming lesson on video from an expert on health and fitness.
Expert: Phillip Toriello
Contact: www.PhillTheFlyingFish.com
Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor.
Filmmaker: Patrick Eaves

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