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How to Do an Aerial: Alfred Hsing: 05: Conditioning for an Aerial


Youtube Video: 
Youtube Link: 
http://www.youtube.com/watch?v=FpKdSkR4fG4

Watch an expert martial artist explain the conditioning you will need for an aerial in this free video clip.
Expert: Alfred Hsing
Bio: Alfred Hsing is a UCLA grad that has trained martial arts for over 9 years. He has competed at tournaments nationally and internationally.
Filmmaker: Louis Nathan

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