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Advanced Boxing Techniques and Exercises: Iran Barkley: 10: Speedbag Practice Techniques in Boxing


Youtube Video: 
Youtube Link: 
http://www.youtube.com/watch?v=auiZZEvuyEA

Become a stronger, faster fighter. Learn advanced boxing techniques in this free online video training course, including how the speedbag helps with power and conditioning.
Expert: Iran Barkley
Bio: Known as "The Blade", Iran Barkley fought in several defining fights in the late 1980's and early 1990's in the Middleweight and Super Middleweight classes.
Filmmaker: Tom DiDonato

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