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The most important piece of rock climbing gear is the harness, which should fit comfortably and be very secure. Learn how to use all of the loops and tie points of a rock climbing harness with information from an experienced rock climber in this free video on rock climbing.

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Rock climbing movements should include keeping the arms long, using the feet to walk on the wall and flagging out by using the leg like a kickstand. Train for rock climbing with a qualified instructor using advice from an experienced rock climber in this free video on rock climbing.

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Rock climbing technique is very important for keeping climbers on the wall in an efficient position with the arms long and the feet balancing the body. Learn important rock climbing techniques to keep muscles from tiring at a rock climbing gym with tips from an experienced rock climber in this free video on rock climbing.

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The rules of rock climbing include getting properly trained, always climbing with a partner, not climbing under someone and using proper etiquette. Go through rock climbing commands and check climbing gear before each climb with advice from an experienced rock climber in this free video on rock climbing.