The leg motion in the backstroke is similar to the flutter kick of the freestyle, but inverted. Learn how to kick for the backstroke in this free swimming lesson on video from an expert on health and fitness.
Becoming a doctor requires four years of science-related undergraduate study, four years of medical school and a residency that specializes in a chosen field. Explore becoming a doctor with tips from a practice administrator in this free video on career information.
In taekwondo, the downward block, or low block, is generally performed to defend against a kick to the groin. Use this important defensive tactic with tips from a martial arts teacher in this free video on taekwondo.
Make corsages for the mothers of the bride and groom at a wedding by choosing a flower that compliments the wedding, removing the greenery, adding accent flowers and wrapping the stem of each bloom in floral tape. Attach a wedding corsage to a pin or a wrist band with tips from a florist in this free video on wedding flowers and floral arrangements.
Adding a contact in Outlook 2003 is done by clicking the File, New and Contact menu items and entering the contact's information. Add a contact in Outlook with tips from a software developer in this free video about computer technology.